30-Minute & 1-Hr Sessions With a Fully Qualified & Insured Neurodiverse Counsellor

Counselling with Helen

Counselling with HelenCounselling with HelenCounselling with Helen

07770 915409

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07770 915409

Counselling with Helen

Counselling with HelenCounselling with HelenCounselling with Helen
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Free Resource

A worksheet for Neurodiverse (whether diagnosed, self diagnosed or curious) Adults & Children, to help understand and manage their energy levels and prevent burnout - also known as "Spoons Theory"

Spoon Tracker Worksheet for Adults & Children (pdf)

Download

Book Recommendations - Autism- for Adults

Sarah Hendrickx

Sarah Hendrickx

Sarah Hendrickx

Sarah Hendrickx Women and girls on the autism spectrum book cover

Emily Katy

Sarah Hendrickx

Sarah Hendrickx

Emily Katy Girl Unmasked book cover

Dr Devon Price

Sarah Hendrickx

Dr Devon Price

Dr. Devon Price Unmasking for Life book cover

Book Recommendations - ADHD - for Adults

Dr James Brown & Dr Alex Conner

Dr James Brown & Dr Alex Conner

Dr James Brown & Dr Alex Conner

Alex Conner and James Brown ADHD Unpacked book cover

Richard Pink & Roxanne Emery

Dr James Brown & Dr Alex Conner

Dr James Brown & Dr Alex Conner

Richard Pink & Roxanne Emery Dirty Laundry book cover

Alex Partridge

Dr James Brown & Dr Alex Conner

Alex Partridge

Alex Partridge Now It All Makes Sense Book Cover

Book Recommendations -Autism & ADHD - for Adults & Children

Heidi Mavir

Siena Castellon

Siena Castellon

Heidi Mavir Your Child is not Broken Book Cover

Siena Castellon

Siena Castellon

Siena Castellon

Siena Castellon The Spectrum Girls Survival Guide Book Cover

Dr Luke Beardon

Siena Castellon

Dr Luke Beardon

Avoiding Anxiety in Autistic Children Book Cover

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