30-Minute & 1-Hr Sessions With a Fully Qualified & Insured Neurodiverse Counsellor

Counselling with Helen

Counselling with HelenCounselling with HelenCounselling with Helen

07770 915409

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    • Home
    • My Approach
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07770 915409

Counselling with Helen

Counselling with HelenCounselling with HelenCounselling with Helen
  • Home
  • My Approach
  • Walk & Talk
  • 1st Session
  • About Me
  • Fees
  • Contact
  • Qualifications & CPD
  • Where & When
  • FAQ's
  • Blog
  • Diagnosis Options
  • Resources
  • Useful links

"The more the therapist is herself in the relationship, putting up no professional front or personal facade,the greater is the likelihood that the client will change and grow in a constructive manner."


Carl Rogers

About Me


Counselling can, if you choose, involve a lot of self-disclosure and you may feel you would like to know a little about your counsellor and their life experience too. So here I am ...

Helen, an Autistic and ADHD counsellor offering Autism and ADHD informed counselling

I'm Helen ...

I am now in my 40's and life has had many highs, crashing lows and everything in-between. First and foremost, I am a mum to two teenage boys, from whom everyday, I learn something new about this crazy thing called life. I love the great outdoors, especially woodlands, horses, being in my garden, quiet nights in and have always been fascinated with Counselling, Mental Health and Psychology.

A boat on water with the number 42, representing when life began to make sense to Helen

When Did Life Begin To Make Sense?

At 42, life finally made sense. I was diagnosed as Autistic with combined ADHD (AuDHD). Suddenly, years of anxiety, depression, sensory sensitivities, social exhaustion, racing thoughts, panic attacks, C-PTSD, post-natal depression and PMDD all made sense — experiences that disproportionately affect autistic and ADHD women.

Watercoulour of 2 x wise owls sat on a branch, representing Autism and ADHD informed counselling

What Helped You?

For me, my journey towards diagnosis began with counselling. I threw myself wholeheartedy into my sessions, as I wanted to understand me; I slowly began to discover and understand who I really was. My counsellor was consistently there - my fearless companion - with empathy, understanding and an infectious warmth (huge thanks!). The more I came to know and understand myself, the more I read, and the more I read, the more certain I was, that I was Autistic/ADHD. 

Helen, an Autistic and ADHD counsellor offering Autism and ADHD informed counselling

How Are You Now?

I'm now in a great place, excited for life, with a real passion for helping others; to be their fearless companion too. I am human, have made mistakes and got things wrong over the years, learning a whole heap of stuff along the way, but most importantly for me now, I like and accept who I see. I am hugely passionate about counselling and its benefits; I have experienced them all first-hand.

BACP registered member 405548

Where Did Your Life Experiences Take You Next?

I'm incredibly proud to now be able to say I'm a fully qualified and insured Person-Centred Counsellor, achieving a First-Class (Hons) Degree in Person-Centred Counselling. I am a Registered Member of the British Association for Counselling and Psychotherapy (MBACP), attending monthly supervision and personal counselling, so I am the very best I can be, for myself and my clients. I'm also thoroughly committed to Continuing Professional Development (CPD) and I feel very fortunate to be able to say I love my job and I love what I do! 


I also have a full, clean, enhanced DBS check and alongside my private practice, I have many years counselling experience working in a local High School, offered counselling through an Employee Assistance Program and have been a guest speaker at the University of Lincoln on Neurodiversity and Counselling.

Autism and ADHD informed garden counselling room

I Feel Your Counselling Sessions Could Help Me Too. What Should I Do?

If you feel having a confidential, safe, non-judgemental and accepting space to explore whatever you are carrying right now would help, please get in touch. You don't need to be at crisis point, or heading towards one. Counselling is for everyone and can be literally life changing.


Helen xx

Need support? Lean on me...

contact helen now

Directories you can find me on:

  • British Association for Counselling and Psychotherapy - https://www.bacp.co.uk/search/Register?UserLocation=&q=helen+bradley&SortOrder=0
  • Psychology Today - https://www.psychologytoday.com/gb/counselling/counselling-with-helen-crewe-eng/1129874
  • National Autistic Society - https://www.autism.org.uk/autism-services-directory/c/counselling-with-helen
  • Neurodivergent Practitioners - https://neurodivergentpractitioners.org/listing/helen-counselling-with-helen/

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  • Home
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