30-Minute & 1-Hr Sessions With a Fully Qualified & Insured Neurodiverse Counsellor
Safe, Understanding & Neuro-Affirming Counselling Sessions with a Neurodiverse (Autistic and ADHD) Counsellor who 'gets it.'
I'm passionate about nature and the wonderfully positive effects it has on us. I love being in my garden and quiet nights in. Mental Health, Psychology and Counselling have always fascinated me. I love to understand, and know the 'why' behind things!
My journey towards becoming a counsellor began with needing therapy myself. My counsellor was my fearless comapnion, always there, with empathy and an infectious warmth. I felt understood.
Experiencing first-hand the benefits of counselling, I threw myself wholeheartedly into near on 4 years training to become a Neuro-Affirming Counsellor myself; to be other peoples 'fearless companion' when they need help and support too.
Discover more about me.
Sometimes, we just need a safe space to say exactly how things are.
We'll work together at your pace, to find your individual path towards personal growth and healing. I'll support you in gaining new insights and perspectives whilst offering resources, where appropriate, to help you improve your mental health and wellbeing. Most importantly, I'll always be fully present, listening to both what is said and not said, empathising with your feelings, and accepting of each and every part of you without judgement. We will also be sure to celebrate your strengths and acknowledge each of your wins, as we journey through the counselling process.
This process of pausing and processing, is so important in order for life to continue in a different way. Just as you can't rush untangling a ball of wool without making the knots tighter, counselling provides a safe, patient and non-judgemental space for us to slowly and carefully separate your overlapping concerns, leading to clarity, self-understanding, insight and the ability to move forward with confidence ... even when life felt too much.
30-minute or 1-hour sessions available.
Discover more about our counselling sessions together and what to expect during our first session.
